Heal without the constant replays
iReject is a private, guided recovery space for breakup healing — from the no-contact streak to the journal, the anchors and the tools that help you cope in the moment.
Take a look inside
A quick tour of iReject in action.
Support for the hardest part of the recovery
Small, practical tools that make a difficult season more manageable.
Reject streak
Track your no-contact streak and keep progress visible without letting the app turn healing into a performance metric.
10-week guided journey
Move through a structured recovery path with tasks, milestones and weekly insight as you heal.
Private journal
Write honestly without worrying about public visibility or judgment.
Anchors wall
Save the evidence of what happened so the memory doesn’t rewrite itself into something kinder than it was.
Unsent messages
Draft what you want to say and keep it private instead of sending it in the middle of a spiral.
AI listener
Talk through the urge, unpack the emotion and get a reflective response when you need support but not judgment.
Stay grounded in the moment
When a trigger hits, iReject gives you tools that help you pause, reflect and choose a healthier next step instead of spiraling.
- Guided recovery tasks
- Reflective check-ins
- Trigger-aware support
Keep the truth without replaying it
Memory is imperfect after a breakup. The anchors wall gives you a place to keep the real details without making the wound feel fresh every time you open it.
- Save screenshots and notes
- Archive instead of deleting
- Protect your story from memory gaps
Questions, answered
The Reject streak is your no-contact progress tracker. It helps you keep momentum during a breakup without turning recovery into a productivity game.
Yes. The app is designed to work locally first, so your journal, streaks and saved notes remain available even without a network connection.
Anchors are saved notes, screenshots or context that help you remember the reality of the relationship instead of the version your brain rewrites later.
Yes. The app is built with privacy-first principles and sensitive information stays appropriately protected and local whenever possible.
What's new
- Initial release of iReject
- No-contact streak tracking
- Journal and anchor wall
- Guided recovery journey and AI listener
Get iReject
Early access is available via email. Reach out to request access.